The Only 5 Pieces You Need to Complete Your Capsule Wardrobe
In the last few years, the “less is more” adage has never felt more relevant, especially when it comes to leaning out our closets…
Active living meets style! Your lifestyle guide to Running, Cycling, Yoga, Fashion Trends & more.
In the last few years, the “less is more” adage has never felt more relevant, especially when it comes to leaning out our closets…
The temperatures are dropping, the sun is setting earlier and we’re officially swapping sandals for boots, meaning it’s time to slip into a new…
One of the easiest ways to freshen up your fall outfits is with a new pair of boots. Whether you’re looking for a sportier…
For your first day back to class, wear what’s trending this season from bold pops of colour to stylish everyday puffer jackets and cozy…
From the streets to the track, if you’re going to be running, jumping or moving, a pair of stylish running shoes are a must…
Along with your lunch, a water bottle and school supplies, there are a few other things you need to include in your school backpack…
It’s time to gear up for the new school year with a refreshed wardrobe, which includes a fresh pair of kicks. This season one…
Zehra Allibhai is a Toronto-based fitness instructor, kinesiologist, and mother of two who is showing women all around the world that nothing should stop…
There’s nothing like that post-run endorphin rush— whether you’ve finished 30km or 5km — it feels great. But what does your post-run routine look…
From 5ks to half-marathons, for Chris, Assistant Store Manager at Sporting Life in Calgary, running has been a huge part of living a balanced…
It’s no surprise that brands who design products for the outdoors are passionate about getting people outside and protecting their playground. From incorporating sustainable…
You might be tempted to stay bundled up inside this Valentine’s Day, but we have a better idea — take you and your special…
“Winter is my jam,” says Dan Mark, Customer Experience Manager at Sporting Life Yonge Street. “I participate in a lot of different winter activities,…
Based in Colorado, Spyder was founded in 1978 by David Jacobs after he noticed there was only one brand of race sweaters available for…
A great day of skiing starts with the proper gear. It’s all about layering with breathable fabrics, a pair of cozy (and cushioning socks),…